Meet Margot

Hi, I’m Margot Freitag, creator and owner of Taiga Whole Health, my platform for helping folks achieve excellent health with plant-based nutrition, fitness and physical rehabilitation strategies.

The Plant-Based Transformation is a Plant-Based Nutrition immersion designed to provide education, strategies, and achievable lifestyle modifications that help people to recover their health, lose weight and restore their vitality. The Plant-Based Transformation Program covers everything from processed foods, label reading, ending the madness of yo-yo dieting, disease prevention (and even reversal), environmental and ethical issues, nutrition for athletic performance, behavior modification, and making it all work in real life. Get ready for a fresh start with classmates from all over the world!